| Moving Time: |
0:18:27 |
| Distance: |
4.98 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
173 wZ3
2.51 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.89 |
| TSS: |
24 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
213 kcal |
