| Moving Time: |
1:04:10 |
| Distance: |
31.68 km |
| Speed: |
29.62 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
199 wZ3
2.74 w/kg
|
| Max Power: |
752 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
855 kcal |
