Moving Time: 1:04:59
Distance: 37.97 km
Speed: 35.06 km/h
Ele Gain / Loss: 78.94 m / 251.54 m
Power: 201 wZ2 2.18 w/kg
Max Power: 367 w
Norm. Power: 205 wZ2
Intensity: 0.75
TSS: 61
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 1.39 w/bpm
Decoupling: 1.5%good
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution