| Moving Time: |
1:46:24 |
| Distance: |
33.51 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
1570.57 m / 134.23 m |
| Power: |
285 wZ3
3.49 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.91 |
| TSS: |
146 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
2,031 kcal |