Moving Time: 1:05:39
Distance: 31.68 km
Speed: 28.96 km/h
Ele Gain / Loss: 359.46 m / 351.05 m
Power: 187 wZ3 2.49 w/kg
Max Power: 384 w
Norm. Power: 196 wZ3
Intensity: 0.85
TSS: 79
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution