Moving Time: 1:06:31
Distance: 38.80 km
Speed: 35.00 km/h
Ele Gain / Loss: 598.63 m / 722.90 m
Power: 309 wZ4 4.41 w/kg
Max Power: 735 w
Norm. Power: 329 wZ4
Intensity: 0.98
TSS: 106
Heart Rate: 169 bpm
Max HR: 191 bpm
Efficiency: 1.95 w/bpm
Decoupling: 7.2%moderate
Cadence: 93 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 1,376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution