| Moving Time: |
1:26:41 |
| Distance: |
31.68 km |
| Speed: |
21.93 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
125 wZ3
1.36 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
725 kcal |
