Moving Time: 0:40:57
Distance: 13.65 km
Speed: 20.01 km/h
Ele Gain / Loss: 449.63 m / 194.42 m
Power: 197 wZ3 2.59 w/kg
Max Power: 296 w
Norm. Power: 207 wZ3
Intensity: 0.85
TSS: 49
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution