Moving Time: 0:17:21
Distance: 7.48 km
Speed: 25.86 km/h
Ele Gain / Loss: 110.39 m / 108.38 m
Power: 179 wZ3 2.39 w/kg
Max Power: 285 w
Norm. Power: 191 wZ4
Intensity: 0.96
TSS: 27
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution