| Moving Time: |
0:37:11 |
| Distance: |
18.04 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
221 wZ4
3.3 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.01 |
| TSS: |
63 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
550 kcal |
