| Moving Time: |
1:23:31 |
| Distance: |
17.55 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
214 wZ2
3.08 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.77 |
| TSS: |
82 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,197 kcal |
