| Moving Time: |
1:16:13 |
| Distance: |
31.68 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
135 wZ2
2.08 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.70 |
| TSS: |
62 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
689 kcal |
