| Moving Time: |
1:10:15 |
| Distance: |
31.68 km |
| Speed: |
27.06 km/h |
| Ele Gain / Loss: |
359.48 m / 351.05 m |
| Power: |
162 wZ4
2.13 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
1.00 |
| TSS: |
117 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
762 kcal |
