| Moving Time: |
0:51:24 |
| Distance: |
22.01 km |
| Speed: |
25.69 km/h |
| Ele Gain / Loss: |
173.65 m / 171.84 m |
| Power: |
128 wZ3
1.8 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.91 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
440 kcal |
