| Moving Time: |
1:38:49 |
| Distance: |
31.68 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
97 wZ1
1.29 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
103 wZ1
|
| Intensity: |
0.54 |
| TSS: |
49 |
| Heart Rate: |
115 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
642 kcal |
