Moving Time: 0:26:16
Distance: 7.57 km
Speed: 17.29 km/h
Ele Gain / Loss: 327.97 m / 5.48 m
Power: 222 wZ3 2.85 w/kg
Max Power: 293 w
Norm. Power: 224 wZ3
Intensity: 0.82
TSS: 29
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.76 w/bpm
Calories: 390 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution