| Moving Time: |
1:07:13 |
| Distance: |
29.52 km |
| Speed: |
26.35 km/h |
| Ele Gain / Loss: |
330.38 m / 353.89 m |
| Power: |
143 wZ3
2.27 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
643 kcal |
