| Moving Time: |
1:09:19 |
| Distance: |
31.68 km |
| Speed: |
27.42 km/h |
| Ele Gain / Loss: |
359.38 m / 350.96 m |
| Power: |
185 wZ2
2.06 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
858 kcal |