Moving Time: 1:31:09
Distance: 28.43 km
Speed: 18.72 km/h
Ele Gain / Loss: 1250.33 m / 223.71 m
Power: 244 wZ4 3.09 w/kg
Max Power: 387 w
Norm. Power: 249 wZ4
Intensity: 0.95
TSS: 137
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 1,489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution