| Moving Time: |
1:11:35 |
| Distance: |
31.68 km |
| Speed: |
26.55 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
143 wZ2
2.6 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
57 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
685 kcal |
