| Moving Time: |
1:48:56 |
| Distance: |
22.63 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
880.23 m / 322.30 m |
| Power: |
129 wZ3
1.72 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.83 |
| TSS: |
125 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
941 kcal |
