Moving Time: 0:54:00
Distance: 26.06 km
Speed: 28.95 km/h
Ele Gain / Loss: 80.88 m / 259.83 m
Power: 121 wZ3 1.61 w/kg
Max Power: 396 w
Norm. Power: 128 wZ3
Intensity: 0.83
TSS: 62
Heart Rate: 130 bpm
Max HR: 147 bpm
Efficiency: 0.98 w/bpm
Cadence: 91 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.8 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution