Moving Time: 0:23:41
Distance: 14.85 km
Speed: 37.63 km/h
Ele Gain / Loss: 83.07 m / 81.76 m
Power: 305 wZ4 4.3 w/kg
Max Power: 452 w
Norm. Power: 313 wZ4
Intensity: 1.03
TSS: 42
Heart Rate: 173 bpm
Max HR: 195 bpm
Efficiency: 1.81 w/bpm
Cadence: 87 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution