| Moving Time: |
0:44:49 |
| Distance: |
22.60 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
387.57 m / 773.28 m |
| Power: |
231 wZ4
2.89 w/kg
|
| Max Power: |
654 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
693 kcal |