| Moving Time: |
1:11:11 |
| Distance: |
12.75 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
741.02 m / 99.06 m |
| Power: |
167 wZ2
2.14 w/kg
|
| Max Power: |
684 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
126 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
796 kcal |