| Moving Time: |
0:43:55 |
| Distance: |
21.25 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
103.72 m / 63.72 m |
| Power: |
167 wZ3
2.09 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.91 |
| TSS: |
61 |
| Heart Rate: |
114 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
491 kcal |
