| Moving Time: |
1:38:30 |
| Distance: |
26.49 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
1284.04 m / 0.00 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.78 |
| TSS: |
101 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,418 kcal |
