| Moving Time: |
0:29:23 |
| Distance: |
9.87 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
493.22 m / 40.97 m |
| Power: |
323 wZ4
3.8 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
324 wZ4
|
| Intensity: |
0.98 |
| TSS: |
47 |
| Heart Rate: |
144 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.25 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.1 Nm |
| Calories: |
635 kcal |
