| Moving Time: |
1:03:09 |
| Distance: |
18.13 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
817.58 m / 22.58 m |
| Power: |
269 wZ3
2.86 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
168 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,137 kcal |
