| Moving Time: |
0:35:12 |
| Distance: |
9.87 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
493.22 m / 41.00 m |
| Power: |
214 wZ4
3.15 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.95 |
| TSS: |
53 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
504 kcal |