| Moving Time: |
0:24:53 |
| Distance: |
7.57 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
212 wZ4
3.12 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
37 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
353 kcal |
