| Moving Time: |
0:55:05 |
| Distance: |
19.58 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
176 wZ3
2.32 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.83 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
649 kcal |
