Moving Time: 0:45:16
Distance: 19.38 km
Speed: 25.68 km/h
Ele Gain / Loss: 122.82 m / 52.30 m
Power: 134 wZ4 1.79 w/kg
Max Power: 366 w
Norm. Power: 139 wZ4
Intensity: 0.99
TSS: 74
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.5 Nm
Calories: 406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution