| Moving Time: |
1:08:56 |
| Distance: |
31.68 km |
| Speed: |
27.58 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
159 wZ3
2.48 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
734 kcal |
