| Moving Time: |
1:31:50 |
| Distance: |
20.13 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
199 wZ2
2.76 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.73 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,224 kcal |
