| Moving Time: |
0:44:53 |
| Distance: |
22.60 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
387.59 m / 773.29 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.78 |
| TSS: |
45 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
649 kcal |
