Moving Time: 0:44:53
Distance: 21.25 km
Speed: 28.41 km/h
Ele Gain / Loss: 103.72 m / 63.73 m
Power: 157 wZ3 1.87 w/kg
Max Power: 332 w
Norm. Power: 168 wZ3
Intensity: 0.80
TSS: 48
Cadence: 79 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution