| Moving Time: |
0:35:30 |
| Distance: |
17.59 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
460.49 m / 350.25 m |
| Power: |
307 wZ4
3.76 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
729 kcal |