Moving Time: 1:17:45
Distance: 24.95 km
Speed: 19.25 km/h
Ele Gain / Loss: 664.18 m / 489.22 m
Power: 141 wZ2 1.94 w/kg
Max Power: 272 w
Norm. Power: 164 wZ2
Intensity: 0.67
TSS: 58
Heart Rate: 119 bpm
Max HR: 154 bpm
Efficiency: 1.38 w/bpm
Decoupling: 10.2%poor
Cadence: 82 rpm
Max Cad: 174 rpm
Pedalling: 87.7% of the ride
Avg Torque: 19.0 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution