Moving Time: 0:59:03
Distance: 16.26 km
Speed: 16.53 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 200 wZ4 2.86 w/kg
Max Power: 393 w
Norm. Power: 204 wZ4
Intensity: 0.95
TSS: 89
Heart Rate: 149 bpm
Max HR: 173 bpm
Efficiency: 1.37 w/bpm
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution