| Moving Time: |
1:51:40 |
| Distance: |
21.46 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
236 wZ3
2.78 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.91 |
| TSS: |
153 |
| Heart Rate: |
127 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,765 kcal |
