| Moving Time: |
0:19:18 |
| Distance: |
4.98 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
193.41 m / 148.14 m |
| Power: |
174 wZ2
2.23 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.73 |
| TSS: |
17 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
224 kcal |
