| Moving Time: |
1:12:18 |
| Distance: |
38.65 km |
| Speed: |
32.08 km/h |
| Ele Gain / Loss: |
236.05 m / 505.96 m |
| Power: |
169 wZ2
1.67 w/kg
|
| Max Power: |
601 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
88.5% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
818 kcal |