| Moving Time: |
1:21:36 |
| Distance: |
27.85 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
1152.02 m / 301.60 m |
| Power: |
255 wZ3
3.27 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,393 kcal |
