| Moving Time: |
1:21:29 |
| Distance: |
32.63 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
549.43 m / 101.45 m |
| Power: |
170 wZ1
2.5 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
177 wZ1
|
| Intensity: |
0.54 |
| TSS: |
40 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
927 kcal |
