| Moving Time: |
1:21:23 |
| Distance: |
22.63 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
880.23 m / 322.34 m |
| Power: |
170 wZ4
2.6 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.95 |
| TSS: |
121 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
926 kcal |
