| Moving Time: |
1:13:52 |
| Distance: |
31.68 km |
| Speed: |
25.73 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
156 wZ2
1.84 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
153 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
771 kcal |
