| Moving Time: |
1:21:44 |
| Distance: |
38.80 km |
| Speed: |
28.48 km/h |
| Ele Gain / Loss: |
598.74 m / 723.01 m |
| Power: |
200 wZ3
2.74 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,094 kcal |