| Moving Time: |
0:43:12 |
| Distance: |
22.01 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
173.65 m / 171.83 m |
| Power: |
192 wZ2
2.13 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.74 |
| TSS: |
40 |
| Heart Rate: |
162 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
555 kcal |