| Moving Time: |
1:46:34 |
| Distance: |
33.60 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
1457.64 m / 21.64 m |
| Power: |
191 wZ3
3.35 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.80 |
| TSS: |
114 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,363 kcal |